How To Have Your Mattress On The Floor

Plenty of health benefits include less neck and back pain.

How to have your mattress on the floor.

Tips for floor care. Whether using a mattress on the floor is your preference or a temporary setup we have some tips to keep in mind for proper mattress floor use. While this look used to be associated with youthful laziness we re confident these chic bedrooms will change your mind. Placing a latex mattress on the floor can have similar consequences without the added airflow so be sure to tip your mattress up against a wall for an extended period at least once a week.

The main pro for ditching your raised bed and sleeping on the ground is improved overall blood circulation in your entire body. The surface you set your floor mattress on is important. Putting your mattress on the floor can make for an inexpensive solution as to what to place your mattress on but it can be a really bad idea depending on the factors above. You should do this once a week by leaning it upright against the wall while the floor airs outs.

If you have a foam mattress putting it on the floor can lead to mold beneath the mattress and that can ultimately cause severe health issues. This is also a great time to take advantage of cleaning and dusting. These are similar benefits reported by people who don t sleep with a pillow people who sleep on a mattress directly on the floor also have a significantly lower risk of scoliosis a medical condition where the. It s also common to raise your mattress off the floor with a bed frame however many people choose to place their mattresses directly on the floor either for design reasons to save money or for a sleeper who tends to roll out of the bed.

Placing your mattress on the ground makes bedtime feel decidedly nostalgic like you brought out a bunch of blankets to sleep on a trampoline or you re experiencing the rare childhood delight of snoozing on an air mattress but even better because it s a real bed that supports your back. When most of us purchase a new mattress we think of getting a box spring or foundation to support it. You don t have to follow any rules in the bedroom except your own so it s as ok to leave your box spring and mattress on the floor as it is to mount your bedding into a conventional bed frame. Think of it this way.

We recommend finished surfaces such as hardwood floor tile tatami flooring or synthetic carpeting or rugs. If you re drawn to low slung sofas you re bound to enjoy your bed closer to the floor too. However don t just leave your mattress directly on the hardwood. A proper bed frame platform or headboard may seem essential but you can achieve the same level of interior goodness sans traditional bed choices.

Also clean the area to remove dust dirt and any other organisms that may be invisibly lurking there. Skip the raised bed and try leaving your mattress directly on the floor.