How To Keep Hair From Matting When Sleeping

Braiding helps keep hair tangle free while minimizing damage.

How to keep hair from matting when sleeping.

This is due to the friction of your hair against the pillow when you toss and turn. People often put hair up in a bun or ponytail for sleeping but that can lead damage like hair breakage. I detangle my hair after washing and then will style and go about my day when it gets to night time i must make sure i take the following steps to ensure my hair won t get tangled or matted throughout the week. Sleeping on a cotton pillowcase without any protection on your hair will allow your hair to rub against the material.

If you re trying to prevent hair damage and keep your locks healthy and strong it s essential to protect your hair while sleeping. I ve noticed that my hair looks really rough and knotty in the morning when i wake up and i m now starting to find hair on my pillow. Protect your hair while you sleep. The friction of your hair against your pillow can undo the effort you ve put into your hair during the day.

Sleeping with a satin scarf bonnet or pillowcase can help prevent your hair from matting and breakage. This can remove the moisture out of your hair and can also cause your hair to matt. An english or french braid are great options. Removing knots can cause breakage and frequent trims will remove split ends and broken tips and ensure your hair stays healthy looking and radiant.

Although protecting hair during sleep is a common practice for people with chemically treated hair or natural african american hair treating your hair. Speaking of sleeping did you know that hair can also get tangled while you sleep. I ve been having trouble sleeping lately and i toss and turn a lot. How i keep my hair from tangling is really thanks to my night routine.

When i have worn my hair in a wash and go that day. See resources for braid instructions make sure the braid is loose.