How To Make A Level 1 Gymnastics Floor Routine

Alizé also got her level 7 gymnastics floor routine.

How to make a level 1 gymnastics floor routine.

Floor routines are a mix of tumbling passes and dance elements. The floor exercise or floor is one of the 4 olympic gymnastics events along with vault bars and beam. Now it s not just the technique or the skills in the routine but also the dance aspect. These levels range in difficulty from level 1 the simplest through level 5 the most challenging.

Floor requires both strength and power to perform great tumbling skills but also grace and flexibility to perform beautiful dance moves. My level 8 floor routine choreographed by ucla gymnast kristina comforte. Always wanted to perform your own gymnastics floor routine. Learning with a professional gymnastics coach and stuntwoman is fun.

To get started gain flexibility and find a local class. You are out there and you re trying to get the audience involved in it. When doing your floor routine it is important that you remember that there is an audience. Learn basic moves like a tumbling roll toe turn and cartwheel.

You can easily do a gymnastics dance routine. Sounds like you re ready to learn this routine taught by a professional gymnastics coach. Level 1 gymnastics floor routine level. Then move on to advanced tricks once you master the basics.

What you need to do as beginner gymnasts start with the basic. And you are getting judged on how you perform. The compulsory score in gymnastics is based on the performance of a specific routine that all amateur gymnasts must learn to be judged against one another. As a level one gymnast you can perform all kind of floor routine such as the following cartwheel forward roll 3 4 handstand backward roll and split jump with 30 degree leg separation.